I'm willing to bet you've been struggling for a while, pushing through and caught in the cycle of ‘doing’ that you’ve forgotten about who you’re ‘being’. You’re so busy focusing on the outside world and keeping up that you haven’t stopped to think about what might need to change internally.
And I get it, because that was me too. I was stuck on that same hamster wheel for years, until the diagnosis of Chronic Fatigue and then later Chronic Lyme Disease forced me to slow down and do the inner healing in order to fully thrive not only physically, but mentally.
For most of my life
limiting beliefs and toxic patterns ruled the show, leaving me burnt out and unfulfilled. I was disconnected from my body, lived for other people’s approval, and didn’t trust my decisions.
I was stuck in a state of constant stress, trying to prove my worth and forever wanting to finally feel enough.
to show you what's possible and that you were made for more than living day to day feeling like your head is only just above water. You do get to have a life full of happiness and joy with a body that feels alive with energy.
Now I'm on a mission...
As a Certified Therapeutic Coach trained in Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT) Life Coaching, Clinical Hypnosis and Matrix Reimprinting I create lasting transformations using my unique 3 step approach.
You need to understand the patterns keeping you stuck and stressed, then you get to work on releasing them. Powerful work starts with powerful awareness.
Next it’s about deep rewiring and healing of the mind and body. Regulating your nervous system and stepping into new beliefs that change the way you see yourself, the world and how you behave.
Now you’ve let go of the beliefs and traumas and brought your nervous system back into balance, it’s time to embody the new version of yourself. That’s when you will create a life that truly lights you up.
Did someone say recapturing your zest for life and owning who you really are?! When you step into your new level of ease, a true sense of self and the strength to say no to what doesn’t serve you, that’s when life gets really exciting.
Let’s create Magic